It has been a slow week due to lousy weather. Regina is in Ohio so my coach isn't nagging me to work out, and I slowed down considerably. Still, after realizing that our road bike was going to cause all kinds of sore (and not the good kind), I decided to scour craigslist for a good deal on a bike with a "ladies" seat. I found a shiny red bike in good condition for $60 and it has been purchased.
No sooner had the bike been bought than rain started pouring down. We've had the most "Scottish" weather for the past few days, and riding around the park just didn't seem possible, but thanks to a loan of a bike trainer from my brother Josh I am back on the horse. Randy set this up a couple days ago and I got a good indoor workout yesterday. I didn't time it but I watched a sitcom and a half--so that's gotta be at least half an hour of straight pedaling. Don't laugh--that's good for me.
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